Tips for Anxiety (TfA) deep breaths

So every so often I will post a tip for anxiety. These are tips often dished out by people as a means to help you deal with anxiety … though some ma be helpful Im not sure all are lol ! Anyway I will be adding a TfA category so it will be easier for people to flick through the tips πŸ™‚ πŸ™‚Β tips-deep breaths.png

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